Avocado Oil 1 g
Swanson EFAs Avocado Oil 1 g is a single-ingredient fatty acid supplement providing 1 gram of certified organic virgin avocado oil per softgel. This product has an N+ Score of 47, earning it an F grade, indicating a below-average quality assessment. With only three ingredients listed, including calories and total fat, its transparency is moderate, though specific fatty acid profiles are not detailed. Research suggests avocado oil may support cardiovascular health and provide antioxidants, but this product does not specify active compounds or their dosages beyond the oil itself. This supplement might be considered by individuals seeking a simple source of avocado oil, though its overall N+ grade suggests areas for improvement in formulation or transparency.
About This Product
Avocado Oil 1 g by Swanson EFAs is a vitamins & minerals supplement containing 3 active ingredients. It has earned an N+ Score of 47/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 10.000 Calorie(s) | N/A |
| Total Fat | 1.000 Gram(s) | N/A |
| certified organic virgin Avocado Oil | 1.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
