Swanson EFAs

Avocado Oil 1 gram

F
N+ Score47
Vitamins & MineralsServing: 1 Softgel(s)Type: Fat/Fatty Acid

Avocado Oil 1 gram by Swanson EFAs is a fat/fatty acid supplement delivering 1,000 mg of certified organic virgin avocado oil per softgel. This product has an N+ Score of 47, resulting in an 'F' grade, which signifies a below-average quality evaluation. Avocado oil is recognized for its monounsaturated fatty acids and antioxidants, but this product's N+ Score suggests potential limitations in its overall formulation or value. With a concise list of three ingredients, the label is straightforward regarding its primary component. This supplement may be suitable for individuals seeking a simple dietary source of avocado oil, though its low N+ Score indicates that better-rated options might exist.

About This Product

Avocado Oil 1 gram by Swanson EFAs is a vitamins & minerals supplement containing 3 active ingredients. It has earned an N+ Score of 47/100 (Grade F).

N+ Score Breakdown

Ingredient Adequacy50/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness0/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity48/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (3 ingredients)

IngredientAmountDose Adequacy
Calories10.000 Calorie(s)N/A
Total Fat1.000 Gram(s)N/A
certified organic virgin Avocado Oil1.000 Gram(s)N/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.