Avocado Oil 1 gram
Avocado Oil 1 gram by Swanson EFAs is a fat/fatty acid supplement delivering 1,000 mg of certified organic virgin avocado oil per softgel. This product has an N+ Score of 47, resulting in an 'F' grade, which signifies a below-average quality evaluation. Avocado oil is recognized for its monounsaturated fatty acids and antioxidants, but this product's N+ Score suggests potential limitations in its overall formulation or value. With a concise list of three ingredients, the label is straightforward regarding its primary component. This supplement may be suitable for individuals seeking a simple dietary source of avocado oil, though its low N+ Score indicates that better-rated options might exist.
About This Product
Avocado Oil 1 gram by Swanson EFAs is a vitamins & minerals supplement containing 3 active ingredients. It has earned an N+ Score of 47/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 10.000 Calorie(s) | N/A |
| Total Fat | 1.000 Gram(s) | N/A |
| certified organic virgin Avocado Oil | 1.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.





