Benefiber
Benefiber is a fiber and other nutrients supplement from Benefiber, primarily composed of soluble fiber. Each teaspoon serving contains 4 grams of total carbohydrates, with the main active ingredient being wheat dextrin (not explicitly listed with dosage but implied as the primary component for fiber). The product lists a total of 3 ingredients, offering reasonable transparency. No ingredients were identified as being at clinical doses or underdosed in the provided data, suggesting a general formulation. It received an N+ Score of 40, resulting in an 'F' grade, indicating a below-average quality assessment by Nutrienting.com. This product may support digestive health for individuals seeking to increase their daily fiber intake.
About This Product
Benefiber by Benefiber is a vitamins & minerals supplement containing 3 active ingredients. It has earned an N+ Score of 40/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Product data available for comparison
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 15.000 Calorie(s) | N/A |
| Total Carbohydrates | 4.000 Gram(s) | N/A |
| Sodium | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
