Benefiber Healthy Shape
Benefiber Healthy Shape is a fiber and other nutrients supplement designed to support digestive health and potentially satiety. Each 7.4 gram serving contains 7 grams of total carbohydrates. The product is composed of 3 ingredients, offering transparency regarding its formulation. No specific ingredients were identified as being at clinical doses or underdosed in the provided data. It received an N+ Score of 40, earning an 'F' grade, which signifies a below-average quality assessment by Nutrienting.com. This supplement may be suitable for individuals looking to increase their fiber intake to support digestive regularity and potentially assist with feelings of fullness.
About This Product
Benefiber Healthy Shape by Benefiber is a vitamins & minerals supplement containing 3 active ingredients. It has earned an N+ Score of 40/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Product data available for comparison
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 30.000 Calorie(s) | N/A |
| Total Carbohydrates | 7.000 Gram(s) | N/A |
| Sodium | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.





