Beta Sitosterol
Swanson Premium Brand's "Beta Sitosterol" is a fatty acid supplement delivering 160 mg of Beta-Sitosterol per capsule. Beta-Sitosterol is a plant sterol that research suggests may support certain physiological processes. The product's formulation is straightforward, with a single active ingredient, offering clear label transparency regarding the dosage. However, clinical studies investigating Beta-Sitosterol for specific outcomes often utilize dosages ranging from 600 mg to 1500 mg daily, indicating that this 160 mg dosage may be underdosed for achieving some researched effects. This product received an N+ Score of 45, an 'F' grade, and is categorized as below-average, primarily due to the potentially insufficient dosage compared to clinical evidence. It might be considered by those looking for a very low-dose Beta-Sitosterol supplement.
About This Product
Beta Sitosterol by Swanson Premium Brand is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 45/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Beta-Sitosterol | 160.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
