Calm
OL Olympian Labs Calm is an 'Other Combinations' supplement in the Sleep & Recovery category, featuring 8 ingredients. With an N+ Score of 70 and a 'C' grade, this product is considered good quality. It contains GABA (450.000mg) and Inositol (450.000mg), alongside L-Glycine (120.000mg) and L-Glutamine (120.000mg), both of which are present at clinically studied dosages and research suggests may support relaxation and cognitive function. However, L-Tyrosine (120.000mg) is noted as underdosed compared to typical clinical recommendations for mood support. The product also includes botanical extracts like Wintergreen (90.000mg) and Motherwort (60.000mg), as well as DMAE (60.000mg). This supplement may be suitable for individuals seeking a multi-ingredient approach to support a calm state and potentially improve sleep quality.
About This Product
Calm by OL Olympian Labs is a sleep & recovery supplement containing 8 active ingredients. It has earned an N+ Score of 70/100 (Grade C).
Notable clinical-dose ingredients include L-Glutamine, L-Glycine.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +2 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (8 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| L-Glutamine | 120.000 mg | High |
| DMAE | 60.000 mg | N/A |
| Inositol | 450.000 mg | N/A |
| L-Tyrosine | 120.000 mg | Under |
| GABA | 450.000 mg | N/A |
| L-Glycine | 120.000 mg | High |
| Motherwort | 60.000 mg | N/A |
| Wintergreen | 90.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
