Capture
Garden Of Life Capture is a dietary supplement providing essential nutrients including calories, fats, iron, carbohydrates, and protein. It supports general nutritional intake for individuals seeking to supplement their diet with these macronutrients and micronutrients.
About This Product
Capture by Garden Of Life is a vitamins & minerals supplement containing 9 active ingredients. It has earned an N+ Score of 34/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (9 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 25.000 {Calories} | N/A |
| Total Fat | 1.000 Gram(s) | N/A |
| Iron | — | N/A |
| Total Carbohydrates | 6.000 Gram(s) | N/A |
| Protein | 2.000 Gram(s) | N/A |
| Calories from Fat | 5.000 {Calories} | N/A |
| Dietary Fiber | 5.000 Gram(s) | N/A |
| Soluble Fiber | 1.000 Gram(s) | N/A |
| Insoluble Fiber | 4.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
