Whole Foods

Cold Pressed Flax Seed Oil 1000 mg

F
N+ Score47
Vitamins & MineralsServing: 1 Softgel(s)Type: Fat/Fatty Acid

Whole Foods Cold Pressed Flax Seed Oil 1000 mg is a fatty acid supplement providing 1000 mg of organic Flax seed Oil per softgel, alongside 10 calories and 1 gram of total fat. This product has an N+ Score of 47, resulting in an F grade, indicating a below-average quality assessment. The label clearly states the dosage of the primary ingredient, offering good transparency for this simple, three-ingredient product. Flax seed oil is commonly used as a source of omega-3 fatty acids, which research suggests may support cardiovascular health and inflammation. However, the product does not specify the exact omega-3 content. It may be suitable for individuals seeking a straightforward flax seed oil supplement, though its N+ score suggests potential for improved nutrient profiling.

About This Product

Cold Pressed Flax Seed Oil 1000 mg by Whole Foods is a vitamins & minerals supplement containing 3 active ingredients. It has earned an N+ Score of 47/100 (Grade F).

N+ Score Breakdown

Ingredient Adequacy50/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness0/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity48/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (3 ingredients)

IngredientAmountDose Adequacy
Total Fat1.000 gN/A
Total Calories10.000 {Calories}N/A
organic Flax seed Oil1000.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.