Konsyl

Daily Psyllium Fiber

F
N+ Score26
Vitamins & MineralsServing: 3 Gram(s)Type: Fiber and Other Nutrients

Daily Psyllium Fiber by Konsyl is a fiber supplement intended to support digestive health, containing psyllium husk powder and iron. This product received an N+ Score of 26, earning an F grade and placing it in the poor tier. While it provides 5.000 grams of total carbohydrates and 1.000 mg of Iron per serving, our analysis indicates the Iron content is underdosed compared to established clinical guidelines. With a total of four ingredients, the formulation lacks specific dosages for the psyllium husk, making it challenging to determine if it reaches clinically effective levels for fiber intake. This product may appeal to those looking for a simple fiber source, but its low N+ Score suggests areas for improvement in dosage and transparency.

About This Product

Daily Psyllium Fiber by Konsyl is a vitamins & minerals supplement containing 4 active ingredients. It has earned an N+ Score of 26/100 (Grade F).

N+ Score Breakdown

Ingredient Adequacy0/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness0/100

Does the product include all expected ingredients for its supplement category?

Label Transparency75/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity53/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • −Several ingredients below clinically effective doses
  • −Missing several expected ingredients for its category

Ingredient Analysis (4 ingredients)

IngredientAmountDose Adequacy
Calories20.000 Calorie(s)N/A
Iron1.000 mgUnder
Total Carbohydrates5.000 Gram(s)N/A
Psyllium husk powder—N/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.