DIM-150
This product, "DIM-150" by OL Olympian Labs, is a non-nutrient/non-botanical supplement providing 150 mg of Diindolylmethane (DIM) per capsule. DIM is an indole commonly researched for its potential influence on estrogen metabolism. The product contains a single active ingredient, ensuring high label transparency regarding the specific dosage of DIM. However, typical clinical dosages for DIM in research studies often range from 200 mg to 400 mg daily, suggesting that this 150 mg dosage may be underdosed for achieving some studied benefits. The product was assigned an N+ Score of 45, resulting in an 'F' grade and a below-average tier rating, largely due to the potentially insufficient dosage relative to clinical research. It may be suitable for those seeking a lower-dose DIM option.
About This Product
DIM-150 by OL Olympian Labs is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 45/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| DIM | 150.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
