Evening Primrose Oil 500 mg
Whole Foods Evening Primrose Oil 500 mg is a fatty acid supplement derived from organic evening primrose oil. Each softgel provides 500mg of organic Evening Primrose Oil, a source of gamma-linolenic acid (GLA), which is commonly used to support skin health and hormonal balance. The product received an N+ Score of 46, earning an 'F' grade, indicating a below-average quality assessment from Nutrienting.com. The analysis did not identify any ingredients at clinically studied dosages, suggesting that the amount of active compounds like GLA may not be optimal for specific benefits. With only two ingredients, the product offers good transparency. This supplement may appeal to individuals seeking a basic evening primrose oil product, but its 'F' grade highlights potential limitations in efficacy.
About This Product
Evening Primrose Oil 500 mg by Whole Foods is a vitamins & minerals supplement containing 2 active ingredients. It has earned an N+ Score of 46/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (2 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Total Fat | 0.500 Gram(s) | N/A |
| organic Evening Primrose Oil | 500.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
