Fiber
CHK Nutrition Fiber is a botanical vitamin and mineral supplement focused on fiber intake, with a 12-gram serving containing 4 ingredients. Each serving provides 10 grams of total carbohydrates and 12 grams of organic Psyllium. The product received an N+ Score of 48, resulting in an F grade and placing it in the below-average tier. While psyllium is a well-researched source of dietary fiber, the N+ Score reflects the overall formulation and potentially the lack of additional clinically dosed compounds or comprehensive ingredient transparency beyond the primary fiber source. This product is suitable for individuals specifically looking to increase their dietary fiber intake through psyllium, which research suggests may support digestive regularity and gut health.
About This Product
Fiber by CHK Nutrition is a vitamins & minerals supplement containing 4 active ingredients. It has earned an N+ Score of 48/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (4 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 40.000 Calorie(s) | N/A |
| Total Carbohydrates | 10.000 Gram(s) | N/A |
| Sodium | 15.000 mg | N/A |
| organic Psyllium | 12.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
