Full Spectrum Chia Seed 400 mg
Swanson Premium Brand Full Spectrum Chia Seed is a botanical supplement, providing 400 mg of Chia per 1 capsule serving. This product received an N+ Score of 45, resulting in an 'F' grade, indicating a below-average quality assessment. The product's simplicity, containing only one ingredient, is a notable aspect. However, without specific research-backed dosages for a 'full spectrum' chia seed extract in supplement form, it is not possible to confirm if the 400 mg dose aligns with clinical efficacy. Consumers interested in the general nutritional benefits of chia may consider this product, but those seeking specific therapeutic effects supported by clinical doses might require more detailed product information. It offers a straightforward approach to chia supplementation.
About This Product
Full Spectrum Chia Seed 400 mg by Swanson Premium Brand is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 45/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Chia | 400.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.





