Full Spectrum Kola Nut, Catuaba, Guarana
Swanson Premium Brand Full Spectrum Kola Nut, Catuaba, Guarana is a botanical supplement providing 225 mg each of Catuaba, Guarana, and Kola Nut per 1-capsule serving, totaling 3 ingredients. This product has an N+ Score of 47, earning an F grade and placing it in the below-average tier. While these botanicals are traditionally used for energy and vitality, the individual dosages provided are generally lower than those explored in some research contexts for significant effects. For instance, some studies on guarana use higher doses. The low N+ Score suggests potential concerns regarding the overall formulation, purity, or transparency. This product may appeal to those seeking a blend of these specific botanicals, but the dosages and overall score warrant caution.
About This Product
Full Spectrum Kola Nut, Catuaba, Guarana by Swanson Premium Brand is a vitamins & minerals supplement containing 3 active ingredients. It has earned an N+ Score of 47/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Guarana | 225.000 mg | N/A |
| Kola Nut | 225.000 mg | N/A |
| Catuaba | 225.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
