Full Spectrum Lemon Balm, Passion Flower, Skullcap Complex
Swanson Premium Brand Full Spectrum Lemon Balm, Passion Flower, Skullcap Complex is a botanical supplement providing 200 mg each of Lemon Balm, Passionflower, and Skullcap per capsule. This product has an N+ Score of 47, which translates to an F grade, indicating a below-average quality assessment. With a total of three active ingredients, the label offers clear individual dosages for each botanical, which is a positive for transparency. Research suggests these herbs may support relaxation and sleep. However, none of the listed dosages are specified as being at clinically studied levels for their intended effects. This complex may be suitable for individuals exploring traditional herbal support for calm, but its N+ score suggests potential for improved formulation or higher potency.
About This Product
Full Spectrum Lemon Balm, Passion Flower, Skullcap Complex by Swanson Premium Brand is a vitamins & minerals supplement containing 3 active ingredients. It has earned an N+ Score of 47/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Lemon Balm | 200.000 mg | N/A |
| Skullcap | 200.000 mg | N/A |
| Passionflower | 200.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
