GABA Gamma Aminobutyric Acid 500 mg
GABA Gamma Aminobutyric Acid 500 mg is a single-ingredient Sleep & Recovery supplement. Each capsule provides 500mg of GABA. While GABA is commonly used to support relaxation and sleep, research on the oral bioavailability and efficacy of supplemental GABA in crossing the blood-brain barrier is ongoing. This product received an N+ Score of 53, earning an F grade, placing it in the below-average tier. This score reflects potential concerns regarding the overall evidence base for this specific dosage or ingredient form for its intended purpose. It may be considered by individuals interested in exploring GABA supplementation for general relaxation.
About This Product
GABA Gamma Aminobutyric Acid 500 mg by Swanson Premium Brand is a sleep & recovery supplement containing 1 active ingredients. It has earned an N+ Score of 53/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| GABA | 500.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
