Ginger Root 250 mg
Swanson Superior Herbs Ginger Root 250 mg is a botanical supplement providing 250mg of ginger root extract and 250mg of ginger per capsule. Ginger is widely recognized for its traditional use in supporting digestive comfort and its anti-inflammatory properties. This product achieved an N+ Score of 46, earning an 'F' grade, which signifies a below-average quality assessment by Nutrienting.com. The analysis did not identify any ingredients at clinically studied dosages, suggesting that the amount of active ginger compounds may not be optimal for specific health outcomes. With two clearly listed ingredients, the product offers good transparency. This supplement may be considered by individuals interested in basic ginger supplementation, but its 'F' grade indicates it may not meet optimal efficacy standards.
About This Product
Ginger Root 250 mg by Swanson Superior Herbs is a vitamins & minerals supplement containing 2 active ingredients. It has earned an N+ Score of 46/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (2 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Ginger | 250.000 mg | N/A |
| Ginger root extract | 250.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
