Gotu Kola
Gotu Kola by Herb Pharm is a botanical supplement featuring a single active ingredient, Gotu Kola herb (Centella asiatica) extract, provided at 671 mg per 0.7 mL serving. This product falls into the botanical category, often explored for its traditional uses in supporting cognitive function and skin health. With an N+ Score of 45 and an 'F' grade, Nutrienting.com assesses this product as below-average quality. The primary reasons for this score include the absence of extract standardization details and the lack of specific clinical dosage comparisons for Gotu Kola. While the product is transparent about its single ingredient and dosage, it does not meet higher quality benchmarks. It may be suitable for individuals seeking a simple, single-herb Gotu Kola preparation.
About This Product
Gotu Kola by Herb Pharm is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 45/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Gotu Kola herb (Centella asiatica) extract | 671.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
