Healthy Shape
Benefiber Healthy Shape is a Fiber and Other Nutrients supplement, providing 7 grams of Total Carbohydrates per 7-gram serving. The product received an N+ Score of 46, earning an 'F' grade, indicating a below-average quality assessment. With only 2 ingredients listed, the transparency is high, but the primary listed components are general nutritional facts rather than specific active ingredients. While fiber is commonly used to support digestive health and satiety, the product's overall formulation and specific fiber types are not detailed in a way that allows for a robust scientific evaluation. This supplement may be suitable for individuals looking to increase their carbohydrate intake, but those seeking specific fiber types for targeted benefits might consider other options.
About This Product
Healthy Shape by Benefiber is a vitamins & minerals supplement containing 2 active ingredients. It has earned an N+ Score of 46/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (2 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 30.000 Calorie(s) | N/A |
| Total Carbohydrates | 7.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
