Her
Fruitful's Her is an "Other Combinations" vitamin and mineral supplement, containing 21 ingredients. It has an N+ Score of 74 and a C+ grade, signifying a good quality product. This formulation includes several key nutrients at clinically studied dosages, such as Vitamin A (4000 IU), Vitamin E (35 IU), Iron (27mg), Folate (400mcg), and Vitamin D (600 IU), which may support women's overall health. The product provides a transparent label, detailing its ingredient profile. It is suitable for women seeking a foundational multivitamin with well-dosed essential nutrients.
About This Product
Her by Fruitful is a vitamins & minerals supplement containing 21 active ingredients. It has earned an N+ Score of 74/100 (Grade C+).
Notable clinical-dose ingredients include Vitamin B6, Folate, Vitamin B12 and 7 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Broad ingredient diversity exceeding category norms
- +10 ingredient(s) at clinical dose levels
- +Rich formula with 21 active ingredients
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (21 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Total Fat | — | N/A |
| Vitamin B6 | 1.900 mg | Optimal |
| Folate | 400.000 mcg | Optimal |
| Vitamin B12 | 12.000 mcg | Optimal |
| Vitamin A | 4000.000 IU | High |
| Vitamin D | 600.000 IU | Adequate |
| Vitamin E | 35.000 IU | Optimal |
| Iron | 27.000 mg | Optimal |
| Iodine | 140.000 mcg | Adequate |
| Zinc | 15.000 mg | Optimal |
| Selenium | 70.000 mcg | Optimal |
| Total Carbohydrates | — | N/A |
| Cholesterol | — | N/A |
| Protein | — | N/A |
| Saturated Fat | — | N/A |
| N-Acetyl Cysteine | 50.000 mg | N/A |
| Total Calories | — | N/A |
| Trans Fat | — | N/A |
| Polyunsaturated Fat | — | N/A |
| Monounsaturated Fat | — | N/A |
| Unsaturated Fat | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
