Seeking Health

L-5-MTHF 1,000 mcg

D
N+ Score62
Vitamins & MineralsServing: 1 Capsule(s)Type: Vitamin

Seeking Health's L-5-MTHF 1,000 mcg is a targeted vitamin supplement providing Folate in its active L-5-Methyltetrahydrofolate form. Each capsule contains 1000 mcg DFE of Folate, a dosage that research suggests may support methylation processes and cellular health. The product has an N+ Score of 62 and a 'D' grade, indicating an average overall quality assessment. Its single-ingredient formulation ensures complete label transparency. This supplement is ideal for individuals seeking to specifically increase their active Folate intake at a clinically relevant dose.

About This Product

L-5-MTHF 1,000 mcg by Seeking Health is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 62/100 (Grade D).

This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.

Notable clinical-dose ingredients include Folate.

N+ Score Breakdown

Ingredient Adequacy100/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness0/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity36/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +1 ingredient(s) at clinical dose levels

Weaknesses

  • −Missing several expected ingredients for its category
  • −Limited ingredient diversity compared to category norms

Ingredient Analysis (1 ingredients)

IngredientAmountDose Adequacy
Folate1000.000 mcg DFEOptimal

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.