L-5-MTHF 1,000 mcg
Seeking Health's L-5-MTHF 1,000 mcg is a targeted vitamin supplement providing Folate in its active L-5-Methyltetrahydrofolate form. Each capsule contains 1000 mcg DFE of Folate, a dosage that research suggests may support methylation processes and cellular health. The product has an N+ Score of 62 and a 'D' grade, indicating an average overall quality assessment. Its single-ingredient formulation ensures complete label transparency. This supplement is ideal for individuals seeking to specifically increase their active Folate intake at a clinically relevant dose.
About This Product
L-5-MTHF 1,000 mcg by Seeking Health is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 62/100 (Grade D).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Folate.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Folate | 1000.000 mcg DFE | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.





