Lecithin 1,200 mg
Lecithin 1,200 mg by Swanson Premium Brand is a Fat/Fatty Acid supplement, often used for general wellness. Each softgel provides 10 calories and 1g of total fat, with 1.200 grams of Lecithin as the primary active ingredient. This product contains a total of 3 ingredients, and no ingredients are noted to be at clinically studied dosages. It received an N+ Score of 47, earning an 'F' grade, which positions it as a below-average product according to Nutrienting.com's evaluation. Individuals seeking a straightforward lecithin supplement may consider this option, though its N+ Score suggests potential areas for improvement in formulation or overall quality.
About This Product
Lecithin 1,200 mg by Swanson Premium Brand is a vitamins & minerals supplement containing 3 active ingredients. It has earned an N+ Score of 47/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 10.000 Calorie(s) | N/A |
| Total Fat | 1.000 Gram(s) | N/A |
| Lecithin | 1.200 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
