Magnesium 200 mg
Magnesium 200 mg is a mineral supplement that delivers 400 mg of Magnesium per two-capsule serving. Magnesium is a vital mineral, and research suggests it may contribute to bone health, energy production, and nerve transmission. This product contains one active ingredient, Magnesium, which is provided at a clinically studied dose. It holds an N+ Score of 62, resulting in a 'D' grade, indicating it is an average product based on Nutrienting.com's evaluation. This product may be suitable for individuals seeking to increase their magnesium intake with a transparently dosed supplement.
About This Product
Magnesium 200 mg by Swanson Premium Brand is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 62/100 (Grade D).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Magnesium.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Magnesium | 400.000 mg | High |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
