Magnesium Citrate
Nature Made Magnesium Citrate provides magnesium for nerve, muscle, heart, and bone health. It supports relaxation and may aid in reducing muscle cramps. Ideal for individuals seeking to supplement their magnesium intake for overall wellness.
About This Product
Magnesium Citrate by Nature Made is a vitamins & minerals supplement containing 7 active ingredients. It has earned an N+ Score of 66/100 (Grade D).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Magnesium.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (7 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 15.000 Calorie(s) | N/A |
| Total Fat | 1.000 Gram(s) | N/A |
| Magnesium | 250.000 mg | Optimal |
| Total Carbohydrates | 2.000 Gram(s) | N/A |
| Protein | — | N/A |
| Calories from Fat | 10.000 Calorie(s) | N/A |
| Saturated Fat | 1.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
