Magnesium Citrate
Vitamin World Magnesium Citrate is a 'Mineral' supplement, delivering 100 mg of elemental Magnesium per capsule, derived from Magnesium Citrate. This product earned an N+ Score of 45, resulting in an 'F' grade, indicating a below-average quality assessment. The 100 mg dosage of elemental Magnesium is considered to be at a clinical dose for general daily support, as it provides 25% of the Daily Value. However, the product's overall low score reflects its singular ingredient focus and lack of additional cofactors that might enhance magnesium's benefits or absorption. It may be suitable for individuals seeking a straightforward magnesium supplement to address dietary gaps or support general well-being.
About This Product
Magnesium Citrate by Vitamin World is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 45/100 (Grade F).
Notable clinical-dose ingredients include Magnesium.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Magnesium | 100.000 mg | Adequate |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
