Magnesium Glycinate
Metabolic Maintenance Magnesium Glycinate with Vitamin C supports sleep and recovery. This supplement is designed for individuals seeking to improve their rest and aid muscle relaxation through essential mineral intake.
About This Product
Magnesium Glycinate by Metabolic Maintenance is a sleep & recovery supplement containing 2 active ingredients. It has earned an N+ Score of 48/100 (Grade F).
Notable clinical-dose ingredients include Magnesium.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (2 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin C | 25.000 mg | Under |
| Magnesium | 125.000 mg | Adequate |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
