Melatonin 1 mg Liquid Grape Flavor
OL Olympian Labs Melatonin 1 mg Liquid Grape Flavor is a single-ingredient sleep support supplement. Each 1 mL serving provides 1 mg of Melatonin. Melatonin is commonly used to support sleep, with research suggesting efficacy for various sleep issues at dosages typically ranging from 0.5 mg to 5 mg. The 1 mg dosage in this product falls within this range and may be considered a clinical dose for sleep onset support. This product received an N+ Score of 53, earning an F grade, indicating a below-average quality assessment by Nutrienting.com, likely due to its singular focus and lack of other synergistic ingredients. It may be suitable for individuals seeking a low-dose, liquid melatonin option.
About This Product
Melatonin 1 mg Liquid Grape Flavor by OL Olympian Labs is a sleep & recovery supplement containing 1 active ingredients. It has earned an N+ Score of 53/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Melatonin | 1.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
