Melatonin 10 mg Strawberry Flavor
Natrol Melatonin 10 mg Strawberry Flavor is a Sleep & Recovery supplement providing 10mg of Melatonin per tablet. This product holds an N+ Score of 53, earning an 'F' grade, which signifies a below-average quality rating by Nutrienting.com. While 10mg is a higher dosage of melatonin, research suggests varying optimal doses for individuals, and higher amounts are not always more effective. As a single-ingredient product, it offers clear transparency regarding its primary active compound. This supplement may be considered by those who find higher doses of melatonin beneficial, but its overall low N+ Score suggests potential areas for improvement in its formulation or quality compared to higher-rated alternatives.
About This Product
Melatonin 10 mg Strawberry Flavor by Natrol is a sleep & recovery supplement containing 1 active ingredients. It has earned an N+ Score of 53/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Melatonin | 10.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
