Melatonin 3 mg
Geri-Care Melatonin 3 mg is a Sleep & Recovery supplement designed to support sleep. Each tablet provides 3mg of Melatonin, a dosage commonly studied for its potential role in regulating sleep cycles. The product has an N+ Score of 53, resulting in an 'F' grade, indicating a below-average quality assessment from Nutrienting.com. As a single-ingredient supplement, it offers complete transparency regarding its active component. While 3mg is a frequently used dosage, the low N+ Score suggests that other factors, such as purity, absorption, or overall formulation, may contribute to its lower rating compared to higher-scoring melatonin products. This supplement could be considered by individuals seeking a straightforward melatonin option.
About This Product
Melatonin 3 mg by Geri-Care is a sleep & recovery supplement containing 1 active ingredients. It has earned an N+ Score of 53/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Melatonin | 3.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
