Melatonin 5 mg
Nature's Bounty Melatonin 5 mg supports natural sleep cycles. This supplement is for individuals experiencing occasional sleeplessness or jet lag, helping to promote restful sleep and aid recovery. It contains melatonin, a hormone that regulates sleep-wake cycles.
About This Product
Melatonin 5 mg by Nature's Bounty is a sleep & recovery supplement containing 1 active ingredients. It has earned an N+ Score of 53/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Melatonin | 5.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
