Melatonin Plus
Prime Melatonin Plus is an 'Other Combinations' type supplement for sleep and recovery, featuring five ingredients per capsule. It provides 10 mg of Melatonin, 150 mg of Valerian Root Extract, 50 mg of Hops Flower Extract, 5 mg of L-Tryptophan, and 5 mg of L-Theanine. While Melatonin is at a common dose for sleep support, the L-Theanine dosage is considered underdosed compared to amounts typically found to support relaxation in research. This product received an N+ Score of 53, earning an 'F' grade, indicating a below-average quality assessment. This score suggests potential concerns regarding the overall formulation and ingredient dosages. It may be suitable for individuals seeking a multi-ingredient sleep aid.
About This Product
Melatonin Plus by Prime is a sleep & recovery supplement containing 5 active ingredients. It has earned an N+ Score of 53/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
Ingredient Analysis (5 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Melatonin | 10.000 mg | N/A |
| L-Theanine | 5.000 mg | Under |
| L-Tryptophan | 5.000 mg | N/A |
| Valerian root extract | 150.000 mg | N/A |
| Hops Flower Extract | 50.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
