Melatonin
SAN Melatonin is a sleep and recovery supplement providing 5 mg of Melatonin per capsule. Melatonin is a hormone that research suggests may help regulate sleep cycles and support the onset of sleep. This product received an N+ Score of 53, earning an 'F' grade, indicating a below-average evaluation. The 5 mg dosage is a common amount for melatonin supplementation, often used for occasional sleeplessness or jet lag. As a single-ingredient product, its transparency is high regarding its primary component. It may be suitable for individuals seeking a straightforward melatonin supplement for sleep support.
About This Product
Melatonin by SAN is a sleep & recovery supplement containing 1 active ingredients. It has earned an N+ Score of 53/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Melatonin | 5.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
