Metamucil

Metamucil Free Stone Ground Texture Fiber Powder

F
N+ Score32
Vitamins & MineralsServing: 7 Gram(s)Type: Other Combinations

Metamucil Free Stone Ground Texture Fiber Powder is a combination product primarily offering dietary fiber, listed under Vitamins & Minerals. It holds an N+ Score of 32, which translates to an 'F' grade, indicating a poor overall quality assessment. This product provides 1.4mg of Iron and 70mg of Potassium per 7-gram serving; however, these mineral dosages are significantly below levels typically considered clinically effective for supplementation. While it functions as a fiber source, its contribution to broader nutritional needs through these minerals is minimal due to underdosing. This product is best suited for individuals specifically looking for a stone-ground texture fiber supplement.

About This Product

Metamucil Free Stone Ground Texture Fiber Powder by Metamucil is a vitamins & minerals supplement containing 5 active ingredients. It has earned an N+ Score of 32/100 (Grade F).

N+ Score Breakdown

Ingredient Adequacy0/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness0/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity59/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • −Several ingredients below clinically effective doses
  • −Missing several expected ingredients for its category

Ingredient Analysis (5 ingredients)

IngredientAmountDose Adequacy
Calories50.000 Calorie(s)N/A
Iron1.400 mgUnder
Total Carbohydrates13.000 Gram(s)N/A
Sodium10.000 mgN/A
Potassium70.000 mgUnder

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.