MultiHealth Fiber Psyllium Fiber Capsules
Metamucil's MultiHealth Fiber Psyllium Fiber Capsules fall under the 'Fiber and Other Nutrients' category, providing a convenient way to supplement dietary fiber. A 6-capsule serving contains 10 calories and 3 grams of total carbohydrates, alongside minimal amounts of Iron (0.4mg, 2% DV) and Potassium (30mg, 1% DV). This product received an N+ Score of 32 and an F grade from Nutrienting.com, indicating a poor overall quality assessment. Both Iron and Potassium are identified as underdosed in this formulation, and no ingredients are present at clinically effective dosages. This supplement is best suited for individuals looking for a simple fiber supplement in capsule form, though its low N+ Score highlights areas where its nutritional completeness or efficacy could be improved.
About This Product
MultiHealth Fiber Psyllium Fiber Capsules by Metamucil is a vitamins & minerals supplement containing 5 active ingredients. It has earned an N+ Score of 32/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (5 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 10.000 {Calories} | N/A |
| Iron | 0.400 mg | Under |
| Total Carbohydrates | 3.000 g | N/A |
| Potassium | 30.000 mg | Under |
| Protein | 1.000 g | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
