Natra Sleep
Natra Sleep by GNC Herbal Plus Formula is a 'Sleep & Recovery' supplement, categorized as a 'Botanical with Nutrients' product, featuring 5 active ingredients per 2-capsule serving. The formula includes Passion Flower (200mg), Lemon Balm Herb Extract (150mg), Valerian Root Extract (150mg), Chamomile (100mg), and Suntheanine L-Theanine (50mg). While these botanicals are commonly used for relaxation, none of the individual ingredients are noted at clinically studied doses based on the provided data. This product has an N+ Score of 64, earning a 'D' grade, placing it in the average tier. It may be considered by individuals exploring botanical blends for general sleep support.
About This Product
Natra Sleep by GNC Herbal Plus Formula is a sleep & recovery supplement containing 5 active ingredients. It has earned an N+ Score of 64/100 (Grade D).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (5 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Chamomile | 100.000 mg | N/A |
| Suntheanine L-Theanine | 50.000 mg | N/A |
| Passion Flower | 200.000 mg | N/A |
| Valerian root extract | 150.000 mg | N/A |
| Lemon Balm Herb Extract | 150.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
