Natural Lecithin 1365 mg
Bluebonnet Natural Lecithin 1365 mg supports brain health and liver function with essential fatty acids like Alpha-Linolenic Acid and Phosphatidylcholine. Ideal for individuals seeking to supplement their diet with phospholipids for cognitive and metabolic support.
About This Product
Natural Lecithin 1365 mg by Bluebonnet is a vitamins & minerals supplement containing 11 active ingredients. It has earned an N+ Score of 53/100 (Grade F).
Notable clinical-dose ingredients include Phosphatidylcholine.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Alpha-Linolenic Acid | 81.000 mg | N/A |
| Oleic Acid | 134.000 mg | N/A |
| Linoleic Acid | 551.000 mg | N/A |
| Lecithin | 1365.000 mg | N/A |
| Phosphatidylcholine | 186.000 mg | Adequate |
| Phospholipids | — | N/A |
| Palmitic Acid | 142.000 mg | N/A |
| Stearic Acid | 45.000 mg | N/A |
| Phosphatidylinositol | 67.000 mg | N/A |
| Phosphatidylethanolamine | 153.000 mg | N/A |
| Essential Fatty Acids | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
