Omega Man
Barlean's Organic Oils Omega Man is a multi-ingredient blend focused on fatty acids, featuring 8 total ingredients per one-tablespoon serving. This product received an N+ Score of 53, resulting in an F grade, categorizing it as below average in quality. It provides 9037 mg of Omega Fatty Acids, alongside a Phospholipid Complex (870 mg) and Plant Phytosterol Complex (150 mg). While the total omega fatty acid content is substantial, the specific breakdown of EPA and DHA is not detailed, making it difficult to assess clinical relevance for these key components. The product offers good label transparency for its blend but lacks specific clinical dosing for its individual fatty acid components. It may be suitable for individuals seeking a general omega fatty acid supplement with additional phospholipids and phytosterols.
About This Product
Omega Man by Barlean's Organic Oils is a vitamins & minerals supplement containing 8 active ingredients. It has earned an N+ Score of 53/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (8 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 106.000 {Calories} | N/A |
| Total Fat | 10.000 g | N/A |
| Calories from Fat | 90.000 {Calories} | N/A |
| Dietary Fiber | 1.000 g | N/A |
| Rosemary/Ascorbic Acid Blend | 20.000 mg | N/A |
| Plant Phytosterol Complex | 150.000 mg | N/A |
| Phospholipid Complex | 870.000 mg | N/A |
| Omega Fatty Acids | 9037.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
