Swanson EFAs

OmegaTru Flaxseed Oil 1,000 mg

F
N+ Score47
Vitamins & MineralsServing: 1 Softgel(s)Type: Fat/Fatty Acid

OmegaTru Flaxseed Oil 1,000 mg is a fat/fatty acid supplement providing 1,000 mg of organic flaxseed oil per softgel. This product has an N+ Score of 47, earning it an 'F' grade, indicating a below-average quality assessment. While flaxseed oil is a source of alpha-linolenic acid (ALA), an omega-3 fatty acid, the product's scoring suggests potential areas for improvement in overall formulation or transparency. With only three ingredients listed, the label transparency is relatively clear regarding the primary component. This supplement may be considered by individuals seeking a simple, plant-based source of omega-3s, although higher-rated alternatives might offer more comprehensive benefits.

About This Product

OmegaTru Flaxseed Oil 1,000 mg by Swanson EFAs is a vitamins & minerals supplement containing 3 active ingredients. It has earned an N+ Score of 47/100 (Grade F).

N+ Score Breakdown

Ingredient Adequacy50/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness0/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity48/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (3 ingredients)

IngredientAmountDose Adequacy
Calories10.000 Calorie(s)N/A
Total Fat1.000 Gram(s)N/A
organic Flaxseed Oil1.000 Gram(s)N/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.