Swanson EFAs

OmegaTru Organic Flaxseed Oil

F
N+ Score47
Vitamins & MineralsServing: 1 TbspType: Fat/Fatty Acid

OmegaTru Organic Flaxseed Oil by Swanson EFAs is a Fat/Fatty Acid supplement, valued for its essential fatty acid content. Each 1 tablespoon serving provides 130 calories and 14g of total fat, with 14.000 grams of OmegaTru organic Flaxseed Oil as the main component. This product contains a total of 3 ingredients, and no ingredients are noted to be at clinically studied dosages in this formulation. It achieved an N+ Score of 47, resulting in an 'F' grade, indicating a below-average assessment from Nutrienting.com. This product may be suitable for those looking to incorporate organic flaxseed oil into their diet, despite its lower N+ Score.

About This Product

OmegaTru Organic Flaxseed Oil by Swanson EFAs is a vitamins & minerals supplement containing 3 active ingredients. It has earned an N+ Score of 47/100 (Grade F).

N+ Score Breakdown

Ingredient Adequacy50/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness0/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity48/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (3 ingredients)

IngredientAmountDose Adequacy
Calories130.000 Calorie(s)N/A
Total Fat14.000 Gram(s)N/A
OmegaTru organic Flaxseed Oil14.000 Gram(s)N/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.