Seeking Health

Optimal Iodine 6.25 mg

F
N+ Score27
Vitamins & MineralsServing: 1 Capsule(s)Type: Mineral

Optimal Iodine 6.25 mg by Seeking Health is a single-ingredient mineral supplement. It achieved an N+ Score of 27, earning an 'F' grade, placing it in the poor quality tier. Each capsule provides 6.25mg of Iodine, which is 4167% of the daily value. While this is a high percentage of the DV, this specific dosage is noted as underdosed for certain therapeutic applications where significantly higher amounts of iodine are sometimes explored under medical supervision. Consumers should exercise caution with high iodine intake and consult a healthcare professional to determine appropriate levels for their individual needs. This product may suit those advised to take a specific, higher-than-RDA iodine dose.

About This Product

Optimal Iodine 6.25 mg by Seeking Health is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 27/100 (Grade F).

N+ Score Breakdown

Ingredient Adequacy0/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness0/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity36/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • −Several ingredients below clinically effective doses
  • −Missing several expected ingredients for its category
  • −Limited ingredient diversity compared to category norms

Ingredient Analysis (1 ingredients)

IngredientAmountDose Adequacy
Iodine6.250 mgUnder

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.