Optimal Iodine 6.25 mg
Optimal Iodine 6.25 mg by Seeking Health is a single-ingredient mineral supplement. It achieved an N+ Score of 27, earning an 'F' grade, placing it in the poor quality tier. Each capsule provides 6.25mg of Iodine, which is 4167% of the daily value. While this is a high percentage of the DV, this specific dosage is noted as underdosed for certain therapeutic applications where significantly higher amounts of iodine are sometimes explored under medical supervision. Consumers should exercise caution with high iodine intake and consult a healthcare professional to determine appropriate levels for their individual needs. This product may suit those advised to take a specific, higher-than-RDA iodine dose.
About This Product
Optimal Iodine 6.25 mg by Seeking Health is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 27/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Iodine | 6.250 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.





