Optimal Liposomal Active B12 With L-5-MTHF
Seeking Health Optimal Liposomal Active B12 With L-5-MTHF is an "Other Combinations" supplement focusing on B vitamins, delivered in a liposomal format. It achieves an N+ Score of 60, resulting in a 'D' grade, indicating an average tier product. The product contains 3 ingredients, with Vitamin B12 at a robust 5000 mcg, which is a clinically studied dosage often used for individuals with specific B12 needs. However, Folate is present at 100 mcg DFE, which is underdosed compared to typical recommendations for comprehensive folate support. The liposomal delivery system aims to enhance absorption. This supplement may be suitable for individuals seeking high-dose Vitamin B12 with enhanced delivery.
About This Product
Optimal Liposomal Active B12 With L-5-MTHF by Seeking Health is a vitamins & minerals supplement containing 3 active ingredients. It has earned an N+ Score of 60/100 (Grade D).
Notable clinical-dose ingredients include Vitamin B12.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Folate | 100.000 mcg DFE | Under |
| Vitamin B12 | 5000.000 mcg | Optimal |
| Phosphatidylcholine and Phosphatidylethanolamine Complex | 200.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
