Optimal Liposomal L-5-MTHF 1 mg
Seeking Health Optimal Liposomal L-5-MTHF 1 mg provides bioavailable folate, essential for cell division and neurotransmitter synthesis. This liposomal formula, with a Phosphatidylcholine and Phosphatidylethanolamine Complex, supports efficient absorption. Useful for individuals seeking folate supplementation.
About This Product
Optimal Liposomal L-5-MTHF 1 mg by Seeking Health is a vitamins & minerals supplement containing 2 active ingredients. It has earned an N+ Score of 63/100 (Grade D).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Folate.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (2 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Folate | 1000.000 mcg | Optimal |
| Phosphatidylcholine and Phosphatidylethanolamine Complex | 200.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
