Original Daily Psyllium Fiber
Konsyl Original Daily Psyllium Fiber is a Fiber and Other Nutrients supplement, primarily focused on providing dietary fiber. This product contains 3 ingredients, with its main components per 3-gram serving including 20 calories and 5 grams of total carbohydrates. It also contains 1 mg of Iron, which is considered underdosed based on typical clinical recommendations for iron supplementation. With an N+ Score of 30 and an 'F' grade, this product falls into the 'poor' tier, indicating significant limitations in its formulation and ingredient dosages. Consumers seeking a basic psyllium fiber supplement might consider this, but those requiring comprehensive nutrient support or effective iron dosages may find it insufficient.
About This Product
Original Daily Psyllium Fiber by Konsyl is a vitamins & minerals supplement containing 3 active ingredients. It has earned an N+ Score of 30/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 20.000 Calorie(s) | N/A |
| Iron | 1.000 mg | Under |
| Total Carbohydrates | 5.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
