Pharma GABA
Pharma GABA is a sleep and recovery supplement, categorized as an 'Other Combinations' product, primarily featuring Gamma Amino Butyric Acid (GABA). Each 1-tablet serving provides 200 mg of Pharma GABA, alongside 3 grams of sugar and 10 mg of stevia. Research on GABA's efficacy for sleep and relaxation often involves dosages ranging from 100 mg to 300 mg, suggesting the 200 mg dose provided here may align with some clinical observations. However, the presence of 3 grams of sugar per tablet might be a consideration for some users. The product receives an N+ Score of 58, resulting in an 'F' grade, which may reflect factors beyond just the GABA dosage, such as the overall formulation or additional ingredients. With 5 total ingredients, the label is transparent regarding the main components. This supplement may be suitable for individuals seeking GABA support for relaxation or sleep, particularly those who prefer a chewable format.
About This Product
Pharma GABA by Natural Factors is a sleep & recovery supplement containing 5 active ingredients. It has earned an N+ Score of 58/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (5 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 10.000 {Calories} | N/A |
| Total Carbohydrates | 3.000 g | N/A |
| Sugar | 3.000 g | N/A |
| Gamma Amino Butyric Acid | 200.000 mg | N/A |
| Stevia powdered extract | 10.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
