Arise & Shine

Psyllium Husk Powder

F
N+ Score48
Vitamins & MineralsServing: 2 tspType: Fiber and Other Nutrients

Arise & Shine Psyllium Husk Powder is a fiber supplement intended to support digestive health, containing 4 ingredients. Each 2 tsp serving provides 5g of Psyllium and 4.3g of dietary fiber, which is a notable contribution to daily fiber intake. The N+ Score for this product is 48, earning it an 'F' grade, indicating a below-average quality. While the psyllium dose is reasonable for fiber supplementation, the overall grade reflects other factors in our scoring methodology. This product may be suitable for individuals looking to increase their dietary fiber intake for regularity.

About This Product

Psyllium Husk Powder by Arise & Shine is a vitamins & minerals supplement containing 4 active ingredients. It has earned an N+ Score of 48/100 (Grade F).

N+ Score Breakdown

Ingredient Adequacy50/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness0/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity53/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (4 ingredients)

IngredientAmountDose Adequacy
Calories16.800 Calorie(s)N/A
Total Carbohydrates4.300 Gram(s)N/A
Dietary Fiber4.300 Gram(s)N/A
Psyllium5.000 Gram(s)N/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.