Raw Coconut
Nature's Way Raw Coconut provides essential nutrients like iron, fiber, and healthy fats including MCTs, lauric, and capric acid. Supports general wellness. Ideal for those seeking a natural dietary supplement to complement their health regimen.
About This Product
Raw Coconut by Nature's Way is a vitamins & minerals supplement containing 19 active ingredients. It has earned an N+ Score of 35/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +Rich formula with 19 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (19 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 200.000 {Calories} | N/A |
| Total Fat | 18.000 Gram(s) | N/A |
| Iron | — | N/A |
| Total Carbohydrates | 5.000 Gram(s) | N/A |
| Sugar | 1.000 Gram(s) | N/A |
| Sodium | 5.000 mg | N/A |
| Cholesterol | — | N/A |
| Protein | 2.000 Gram(s) | N/A |
| Calories from Fat | 165.000 {Calories} | N/A |
| Dietary Fiber | 3.000 Gram(s) | N/A |
| Saturated Fat | 16.000 Gram(s) | N/A |
| Trans Fat | — | N/A |
| Caprylic Acid | 1.500 Gram(s) | N/A |
| Polyunsaturated Fat | — | N/A |
| Monounsaturated Fat | — | N/A |
| organic raw whole Coconut | 28.000 Gram(s) | N/A |
| 40% MCTs | 11.200 Gram(s) | N/A |
| Lauric Acid | 8.400 Gram(s) | N/A |
| Capric Acid | 1.100 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.





