Rest Easy
OL Olympian Labs Rest Easy is a sleep and recovery blend containing 10 ingredients, including Valerian root (200 mg), Passion Flower (200 mg), and Melatonin (1.5 mg). L-Tyrosine is present at 75 mg, which is considered underdosed for typical cognitive support benefits. The product received an N+ Score of 53, resulting in an 'F' grade, indicating a below-average evaluation for its category. While it combines several ingredients commonly associated with relaxation and sleep, the dosages of key components like L-Tyrosine are not at clinically studied levels. This product may be suitable for individuals exploring a multi-ingredient approach to sleep support, but its overall efficacy is limited by ingredient dosages.
About This Product
Rest Easy by OL Olympian Labs is a sleep & recovery supplement containing 10 active ingredients. It has earned an N+ Score of 53/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
Ingredient Analysis (10 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Melatonin | 1.500 mg | N/A |
| DMAE | 50.000 mg | N/A |
| L-Tyrosine | 75.000 mg | Under |
| GABA | 50.000 mg | N/A |
| Passion Flower extract | 200.000 mg | N/A |
| Hops extract | 40.000 mg | N/A |
| Skullcap extract | 50.000 mg | N/A |
| Valerian root extract | 200.000 mg | N/A |
| Peppermint extract | 60.000 mg | N/A |
| Parsley extract | 50.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
