Self Heal
Herbalist & Alchemist's Self Heal is a botanical supplement featuring a single ingredient: fresh Self Heal flowering tops extract, provided at 3.0 mL per 1.5 mL serving. The product offers full label transparency by clearly stating the dosage of its sole active component. Self Heal, or Prunella vulgaris, is traditionally used in various herbal practices, though robust scientific evidence for its efficacy and optimal human dosing is limited. The 3.0 mL dosage is not identified as a clinically studied dose for specific health benefits, suggesting it may be underdosed for certain applications. This product received an N+ Score of 45, resulting in an 'F' grade, placing it in the below-average tier. This score reflects the absence of identified clinical dosages and strong scientific backing for the listed amount. It may be considered by those interested in traditional herbal remedies with transparent ingredient information.
About This Product
Self Heal by Herbalist & Alchemist is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 45/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| fresh Self Heal flowering tops extract | 3.000 mL | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
