Valerian Easy Sleep
Valerian Easy Sleep from Planetary Herbals is a botanical sleep and recovery supplement, featuring a blend of Valerian root and other proprietary ingredients. Each serving provides 264mg of Valerian and 52mg of Valerian Root Extract, alongside a 1.48g proprietary blend, though specific dosages for individual components within the blend are not disclosed. This product has an N+ Score of 40, earning an 'F' grade, indicating a below-average quality assessment. The total ingredient count is 6, but transparency is limited due to the proprietary blend. This product may be considered by individuals seeking botanical support for sleep, but the lack of detailed ingredient breakdown and an underdosed Calcium component (34mg) are notable weaknesses.
About This Product
Valerian Easy Sleep by Planetary Herbals is a sleep & recovery supplement containing 6 active ingredients. It has earned an N+ Score of 40/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (6 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calcium | 34.000 mg | Under |
| Sodium | 5.000 mg | N/A |
| Dietary Fiber | 1.000 g | N/A |
| Proprietary Blend | 1.480 g | N/A |
| Valerian | 264.000 mg | N/A |
| Valerian root extract | 52.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
