Valerian Root 450 mg
The Vitamin Shoppe Valerian Root 450 mg supports sleep and recovery. This supplement, containing valerian powder, is for individuals seeking natural aid for restful sleep. It promotes relaxation and helps maintain a healthy sleep cycle.
About This Product
Valerian Root 450 mg by The Vitamin Shoppe is a sleep & recovery supplement containing 1 active ingredients. It has earned an N+ Score of 47/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Valerian; Powder | 450.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
